Useful Resources
Chart your wellness journey—tips, guides & support
National Helplines and Charities:
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You are not alone. If you ever feel unsafe, believe you’re in danger, or need urgent help, please call 999 immediately. These resources are here to guide and support you—but in an emergency, our emergency services will get you the fastest care you deserve.
"Whatever you're going through, a Samaritan will fact it with you. We're here 24 hours a day, 365 days a year."
Phone: 116 123 (24/7 helpline)
Email: jo@samaritans.org
Website: https://www.samaritans.org/how-we-can-help/contact-samaritan/
"We're Mind. We won't give up until everyone experiencing mental health problems gets support and respect."
Mind's 4 helplines provide a voice at the end of the phone when there's nowhere else to turn. Each line meets a different mental health or wellbeing need – from information and service finding to understanding mental health law.
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Infoline: 0300 123 3393 (9am - 6pm, Monday - Friday)
Welfare Benefits Line: 0300 222 5782 (9am - 5pm, Monday - Friday)
Legal Line: 0300 466 6463 (9am - 6pm, Monday - Friday)
Support Line: 0300 102 1234 (9am - 6pm, Monday to Friday)
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Crisis Services and Planning: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/​
Thanet Safe Haven and Ramsgate Safe Haven are a non-clinical alternative to A&E who provide a drop-in service open to anyone who is 18+ and needs crisis mental health support, emotional wellbeing support or anyone who is suffering with anxiety or any other mental health symptoms.
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We provide intervention support and create safety and action plans, as well as creating goal-based outcomes to support recovery and signposting into the community to manage their well-being.
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We are a safe, comfortable, and fully inclusive environment.
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Thanet Safe Haven is now open 24 hours a day, 365 days a year!
Located at the Thanet Mental Health Unit within QEQM
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Ramsgate Safe Haven is now open 6pm - 11pm, 365 days a year!
Located at 42 High Street, Ramsgate, CT11 9AG
