
Facebook Groups
SpeakUpCIC also have a variety of private Facebook groups where people can engage and share with others in a safe space.
All the groups are moderated and are only open to people who have been signed up to SpeakUpCIC.
The groups include:
-
SpeakUpCIC - General Page
-
Night Owls – for people who struggle to sleep
-
LGBTQ+
To join the SpeakUpCIC FB groups please contact Maggie:
Email: maggie@speakupcic.co.uk
"The only person you need validation from is looking back at you in the mirror"
- Robin Williams
Healing takes time, and asking for help is a courageous step.
- Mariska Hargitay


“When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”