
Online Groups
Alongside our in-person peer support groups, SpeakUpCIC also provide a wide range of Zoom peer support groups which are facilitated by our volunteers. These groups are open to all members registered with SpeakUpCIC and include:
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LGBTQ+
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Talking & Sharing
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ADHD group
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Book Club
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Short Films
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Art & Photography
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Autism support group
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Friday Fun!
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Fatigue Self-help group
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Crossword Group
For further information please contact: kay@speakupcic.co.uk or call: 07543 977670 or landline: 01843 448 384
"The only person you need validation from is looking back at you in the mirror"
- Robin Williams
Healing takes time, and asking for help is a courageous step.
- Mariska Hargitay


“When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”