SpeakUpCIC
Promoting Your Voice and Aiding Your Recovery
Community Event to Mark World Mental Health Day
Join us for a special day of creativity, connection and conversation. Enjoy our Arts & Crafts Exhibition, poetry readings, creative activities and opportunities to discover local support and services. Most importantly, come along, share your views, and have your voice heard. There's something for everyone!
Friday 9th October - 11am-3pm. Upstairs at the Thanet Gateway, Margate.
New Group!
ADHD Group!
A welcoming space for people with ADHD and those who are waiting for a diagnosis to connect, share experiences, learn practical tips, and support one another in a friendly and understanding environment.
PSM Group!
Men's Peer Support Group!
A safe, welcoming and confidential space for men to talk about mental health, share experiences and connect with others. Our peer-led group offers support, friendship and open conversations without judgement.
If you'd like more information on our groups, feel free to head to our groups and activities page or contact us HERE
"The only person you need validation from is looking back at you in the mirror"
- Robin Williams
Healing takes time, and asking for help is a courageous step.
- Mariska Hargitay
“When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”